Current Weekly Menu Selection
Choose from a wide variety of Chef inspired fresh and healthy meals each week!
Beefy Big Mac Bowl
A beefed up (pun intended) version of our Big Mac lettuce wraps. Seasoned ground beef, fresh raw onion, cheddar cheese, our house made Mac sauce, topped with a few pickle slices for garnish, and a side of lettuce.
Blacken Red (LC)
6-9 Oz Gulf Caught RedFish, seasoned in our house made Blacken seasoning, paired with a seasonal blend of roasted balsamic veggies.
Blacken Shrimp Salad
Juicy Blacken gulf Shrimp seasoned with our in house made blacken redfish seasoning, paired with diced mango chunks, and cherry tomatoes on a bed of organic spring mix. Served with a side a balsamic vinaigrette.
Breakfast Gumbo
Our healthier take on a local delicacy. (Satsuma Chevron)
Chicken and Vegetable soup
This chicken vegetable soup is full of shredded chicken, farm fresh vegetables and potatoes, all in a savory house tomato broth. An quick and healthy option that the whole family will love! Small is a pint, large is a quart.
Cinnamon Toast Crunch Protein Waffles
Two Cinnamon Toast Crunch mini protein waffles paired with sugar free syrup and a turkey sausage patty.
Fish and Chips
Sauteed Tilapia served with Grilled Squash and Zucchini 'Chips"
Low Carb Chicken Enchiladas
Two chicken enchiladas made with shredded slow cooker chicken, seasoned with a verde avocado enchilada sauce, wrapped with a carb conscious wrap, and topped with shredded cheese and cilantro. A healthy twist on your favorite ethnic food.
Pineapple Habanero BBQ Salmon
Grilled Atlantic Salmon topped with an organic house made pineapple habanero bbq sauce. Paired with our organic green beans and mashed lousiana sweet potatoes. A little sweet, a little heat.
Strawberry Salad
An organic blend of fresh greens, topped with roasted pecans, fresh strawberries, feta cheese, and grilled chicken. Served with a Balsamic Vinaigrette.
Tropic Thunder
Marinated jerk chicken kabobs paired with a side of hickory bacon wrapped grilled peaches. Served with a side of house made pineapple habanero bbq.
Turkey Florentine
Ground 90/10 turkey served with a bed or sauteed spinach, and seasoned brown rice.
How things Work
Locally sourced ingredients ensure the freshest flavors. Always delivered fresh & never frozen.
Meals are designed to promote health & wellness by focusing on macronutrient breakdowns.
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
Daily deliveries straight your doorstep. No pickups.
Eating smart and healthy has never been so easy!
Testimonials
Tiffany Tans
After hearing great things about Port City Preps from several clients, I had to try it for myself. Just finished my first meal of the 4 I purchased and it was AWESOME! I'm so excited and thankful for such healthy convenience! As a new nursing and working mom this saves me time, money, and calories! Many thanks, I'll be a regular!
Robert Christopher Brown
Man can't say enough about the taste and quality! Port city preps delivers good, tasty, clean eating!
Joe Lloyd.
I'm always working and don't have the time to cook. These meals are perfectly proportioned and taste great. Definitely worth the money.
Michael Pittman
Ordered 5 meals with salmon, asparagus and squash, food was prepared perfectly! Will be making weekly orders from here on out, the salmon is delicious!
Keri New
I have ordered 4 meals and just placed my order for next weeks lunches. These guys are doing an amazing job! Having meals in hand helps keep me from splurging because I never remember to bring what I cook.
Send someone a Gift Card
Sending a gift has never been so easy. Simply fill out our form, select the amount you wish to give, and your friend will receive a gift card so they can buy their Meals.
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