Current Weekly Menu Selection
Choose from a wide variety of Chef inspired fresh and healthy meals each week!
Blacken Shrimp Salad
Juicy Blacken gulf Shrimp seasoned with our in house made blacken redfish seasoning, paired with diced mango chunks, and cherry tomatoes on a bed of organic spring mix. Served with a side a balsamic vinaigrette.
Chicken and Vegetable soup
This chicken vegetable soup is full of shredded chicken, farm fresh vegetables and potatoes, all in a savory house tomato broth. An quick and healthy option that the whole family will love! Small is a pint, large is a quart.
Cinnamon Toast Crunch Protein Waffles
Two Cinnamon Toast Crunch mini protein waffles paired with sugar free syrup and a turkey sausage patty.
Irie Jerk Chicken bowls
Our Jamaican Jerk Chicken Bowls are filled with authentic jerk spiced chicken, black beans, house made pineapple salsa and yellow rice. A little sweet, a little heat, equals your taste buds on Fleek.
Low Carb Chicken Enchiladas
Two chicken enchiladas made with shredded slow cooker chicken, seasoned with a verde avocado enchilada sauce, wrapped with a carb conscious wrap, and topped with shredded cheese and cilantro. A healthy twist on your favorite ethnic food.
Nana’s Pot Roast
USDA Chuck roast slow cooked to tender perfection, served with a side of roasted potatoes and carrots.
Paw Paws Seafood Lasagna (FP)
Need a meal to fill up the heaviest of eaters? This will do the trick, this thing is loaded down with fresh gulf seafood, and a yummy 4 cheese blend. Crab, shrimp, crawfish this is one you’ll wish you had more of.
Philly Cheese Steak Bowl
Philly seasoned lean USDA ground beef paired with fresh sautéed green bell peppers and caramelized red onion topped with shredded mozzarella cheese. Paired with a 1/2 cup of jasmine rice.
Pumpkin Spiced Pancakes
A blend of nature sweetened sweet potato pancake mix, organic pureed pumpkin, and pinch of pumpkin spice, to give you your pumpkin spiced fix with out the added calories.Topped with fresh pecans. Paired with sugar free syrup, and a breakfast sausage patty.
Skirt Chimichurri Bowl
Grilled marinated skirt steak paired with roasted celebration potatoes and sautéed spinach. Topped with a made from scratch South American Chimichurri sauce. 6 oz pictured.
Strawberry Salad
An organic blend of fresh greens, topped with roasted pecans, fresh strawberries, feta cheese, and grilled chicken. Served with a Balsamic Vinaigrette.
Turkey Florentine
Ground 90/10 turkey served with a bed or sauteed spinach, and seasoned brown rice.
Turkey Taco Burrito Bowl
Lean ground turkey combined with a mixture of Mexican veggies and rice combine to make a delicious healthy taco Tuesday treat. Served with a side of fresh Guacamole.
How things Work
Locally sourced ingredients ensure the freshest flavors. Always delivered fresh & never frozen.
Meals are designed to promote health & wellness by focusing on macronutrient breakdowns.
Our chefs do all of the prepping & cooking for you. Meals are delivered prepared & ready to eat.
Daily deliveries straight your doorstep. No pickups.
Eating smart and healthy has never been so easy!
Testimonials
Tiffany Tans
After hearing great things about Port City Preps from several clients, I had to try it for myself. Just finished my first meal of the 4 I purchased and it was AWESOME! I'm so excited and thankful for such healthy convenience! As a new nursing and working mom this saves me time, money, and calories! Many thanks, I'll be a regular!
Robert Christopher Brown
Man can't say enough about the taste and quality! Port city preps delivers good, tasty, clean eating!
Joe Lloyd.
I'm always working and don't have the time to cook. These meals are perfectly proportioned and taste great. Definitely worth the money.
Michael Pittman
Ordered 5 meals with salmon, asparagus and squash, food was prepared perfectly! Will be making weekly orders from here on out, the salmon is delicious!
Keri New
I have ordered 4 meals and just placed my order for next weeks lunches. These guys are doing an amazing job! Having meals in hand helps keep me from splurging because I never remember to bring what I cook.
Send someone a Gift Card
Sending a gift has never been so easy. Simply fill out our form, select the amount you wish to give, and your friend will receive a gift card so they can buy their Meals.
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